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商品詳細
The Practice of Teaching Mindfulness: For Educators and Facilitators.
・ISBN 978-1-041-23456-2 hard GB£ 171.99
￥54,486.- (税込) ※（※）価格はご注文時の参考価格となります。
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| 著者・編者 | Yaron Weston, Linda, |
|---|---|
| 出版社 | (Routledge, UK) |
| 出版年月 | 2026 |
| ページ数 | 136 pp. |
| 言語 | ENG |
| ニュース番号 | ＜A05-86639＞ |
解説
The Practice of Teaching Mindfulness offers a curriculum for bringing mindfulness into teaching, learning, and everyday life. Blending theory, research, and practical application, it explores how mindfulness can cultivate presence, emotional awareness, resilience, compassion, and connection.
Across five modules, the book includes guided meditations, reflections, activities, inquiry questions, teaching applications, and practical tools for working skillfully with emotions, thoughts, stress, and relationships. Throughout the book, leading teachers in the field share insights drawn from their own teaching and practice.
Refined and abridged from Mindfulness for Young Adults, this curriculum broadens the original program beyond young adults to support mindfulness teaching across ages and contexts. It can be used independently, within teacher training programs, or as a resource for integrating mindfulness and well-being into educational and professional settings.