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商品詳細
Sport with a Compassionate Mind: A (R)evolutionary Approach to Improving Performance and Wellbeing.
・ISBN 978-3-032-35194-4 hard EUR 119.99
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| 著者・編者 | Carter, Alicia / Meichan, Angus / Molyneux, Philip / Filgueiras Goncalves, Alberto, |
|---|---|
| 出版社 | (Springer Nature Switzerland AG, SZ) |
| 出版年月 | 2027 |
| ページ数 | 186 pp. |
| 言語 | ENG |
| ニュース番号 | ＜A05-82899＞ |
解説
This book presents a theoretical framework for applying compassion in sport, demonstrating how it can help athletes reduce self-criticism and shame, build emotional resilience, and improve mental health outcomes. Compassion introduces a paradigm shift in sport psychology: it emphasizes holistic well-being alongside performance, fosters empathy toward opponents (recognizing that competition cannot exist without them), and shows that compassionate mind states can enhance resilience without diminishing competitiveness.