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Emotional Self-Knowledge: How Affective Skills Reveal Our Values, Goals, Cares, and Concerns.
・ISBN 978-1-009-49456-4 hard GB£ 55.00
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| 著者・編者 | Stichter, Matt / Fridland, Ellen, |
|---|---|
| シリーズ | (Elements in Epistemology) |
| 出版社 | (Cambridge University Press, UK) |
| 出版年月 | 2025 |
| ページ数 | 76 pp. |
| 言語 | ENG |
| ニュース番号 | <A04-47670> |
解説
Knowledge of our emotional and bodily states helps us to further know our goals, values, interests, cares, and concerns. The authors first lay out a puzzle as to why bodily and emotional self-knowledge is strongly associated with good mental health and well-being. They solve this puzzle by mapping out connections between bodily states, emotional states, and our goals with an account of emotions as embodied appraisals. Emotions being embodied implies that self-knowledge of our bodily states aids in acquiring knowledge of our emotional states. Emotions as appraisals means that situations are appraised relative to our goals, such that self-knowledge of emotional states aids in acquiring knowledge of our goals, which are not always transparent to us. While emotional self-knowledge can be difficult to acquire, through skilled practice we can improve awareness and knowledge of our emotional and bodily states.