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A Man's Guide to Healthy Aging : Staying Smart, Strong, and Active. 2nd ed.
・ISBN 978-1-4214-5325-5 hard US$ 59.95
￥14,045.- (税込) ※（※）価格はご注文時の参考価格となります。
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・ISBN 978-1-4214-5326-2 paper US$ 32.95
￥7,719.- (税込) ※（※）価格はご注文時の参考価格となります。
納品価格につきましては書籍の入荷時点で確定となります。
版元の原価改定、外国為替の変動等により異なる場合がございますので、予めご了承下さい。
| 著者・編者 | Thompson, Edward H., Jr. / Kaye, Lenard W., |
|---|---|
| シリーズ | A Johns Hopkins Press Health Book |
| 出版社 | (Johns Hopkins U. Pr., US) |
| 出版年月 | 2025.12 |
| ページ数 | 616 pp. |
| 言語 | ENG |
| ニュース番号 | ＜747-1370 747-418＞ |
解説
Updated and revised! An essential guide to healthy aging for men.
In A Man's Guide to Healthy Aging, Edward H. Thompson, Jr., and Lenard W. Kaye explore the new and evolving landscape of men's health over their adult lives. They present a positive outlook on aging, viewing it as an opportunity for continued growth, vitality, and personal agency. Offering an overview of issues and concerns, the authors encourage men to take charge of their health and wellness by maintaining active lifestyles, recoupling if necessary, and engaging in post-retirement careers, among other activities intended to bolster physical, mental, and social health and wellness.
The guide covers important topics including:
* The significance of self-care, especially in terms of physical activity, eating nutritiously, and being socially connected.
* Normal aging's impact on men's bodies, including their sexual health, cognitive function, and physiological changes.
* Navigating post-retirement careers and staying engaged in community life.
* Understanding relationships and recoupling in later life.
* Addressing ageism and resisting negative stereotypes of older men.
* Strategies for maintaining brain health and preventing cognitive decline.
* Practical advice on late life financial planning, including wills, trusts, and estate planning decisions.
* Insights into the social and cultural forces shaping men's health and longevity.
* How aging men can stay connected, maintain friendships, and foster strong social support systems.
New content based on major trends in the last ten years covers the impacts of the COVID-19 pandemic, planning for housing, the expanding availability of Medicare and Medicaid coverage and telemedicine, and more. While focusing on men, this guide also offers valuable insights for anyone hoping to better understand an aging father, brother, or partner. With a mix of research-backed information and relatable anecdotes, the authors encourage men to take charge of their health, challenge earlier generations' societal expectations of late life, and live with purpose and vitality well into their later years.