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Lifestyle Medicine from the Inside Out : Using Positive Psychology in Healthy Lifestyles for Positive Health.
・ISBN 978-1-032-55074-9 hard GB£ 145.99
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・ISBN 978-1-032-55073-2 paper GB£ 35.99
￥11,401.- (税込) ※（※）価格はご注文時の参考価格となります。
納品価格につきましては書籍の入荷時点で確定となります。
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電子版あり 大学・学術機関向け電子ブック（eBook）ISBN 978-1-003-42890-9
| 著者・編者 | Lianov, Liana S. / Burke, Jolanta, |
|---|---|
| 出版社 | (Routledge, UK) |
| 出版年月 | 2024.07 |
| ページ数 | 188 pp. |
| 言語 | ENG |
| ニュース番号 | ＜721-1065 721-203＞ |
解説
Lifestyle Medicine From the Inside Out: Using Positive Psychology in Healthy Lifestyles for Positive Health summarizes the principles, science, and practice of how positive psychology can be integrated into lifestyle medicine for positive health in health care and self-care. This integration builds physical health and well-being, buffers against adversity, and promotes personal growth after traumatic experiences. By intertwining healthy habits and positive psychology-based activities, including personal strengths and what is meaningful to each person, individuals can truly thrive. Such an approach is what the authors refer to as practicing "lifestyle medicine from the inside out."
Co-authored by the lead developer of the original lifestyle medicine competencies, this book suggests positive health expansions for each competency, outlines specific questions that drive personal reflection for change and positive clinical interactions, and describes the step-by-step approach in case studies. Such innovative clinical practice that connects with what matters most to individuals is foundational to care.
In a rapidly changing and increasingly challenging world, health professionals in a wide variety of roles practicing in lifestyle medicine, primary care, and across medical specialties, patients, and all individuals can benefit from the insights and practical tips outlined in this book to achieve and maintain flourishing.