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商品詳細
From Wellbeing to Welldoing: How to Think, Learn and Be Well.
・ISBN 978-1-5297-6893-0 hard GB£ 54.00
￥17,107.- (税込) ※（※）価格はご注文時の参考価格となります。
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| 著者・編者 | Osborne, Abby / Angus-Cole, Karen / Venables, Loti, |
|---|---|
| 出版社 | (SAGE Publications Ltd, UK) |
| 出版年月 | 2023 |
| ページ数 | 224 pp. |
| 言語 | ENG |
| ニュース番号 | ＜A02-45135＞ |
解説
Do you sometimes find yourself trying to juggle the demands and pressures of learning, whilst also trying to look after your own wellbeing? Then you have come to the right place! This book will introduce you to simple and practical techniques designed to remove a lot of the anxiety around learning. Not only will these techniques help you to achieve and succeed in your studies, but also take control of your own learning and support your wellbeing.
Whether you are trying to tackle an assignment, juggle pending deadlines, or revise for an exam, these tried and tested techniques will help you save time and energy, look after yourself, and develop an approach to learning that is right for you. What's more, the Welldoing strategies are transferable and can also be used in your home and working lives to help you to think, learn and be well.