株式会社極東書店トップ ＞ 商品一覧 ＞ Relationship with the Self : Actionable Inputs for Personal Growth and Change.
商品詳細
Relationship with the Self : Actionable Inputs for Personal Growth and Change.
・ISBN 978-1-032-16003-0 hard GB£ 171.99
￥54,486.- (税込) ※（※）価格はご注文時の参考価格となります。
納品価格につきましては書籍の入荷時点で確定となります。
版元の原価改定、外国為替の変動等により異なる場合がございますので、予めご了承下さい。
電子版あり 大学・学術機関向け電子ブック（eBook）ISBN 978-1-003-26047-9
| 著者・編者 | Srivastava, Pallavi, |
|---|---|
| 出版社 | (Routledge, UK) |
| 出版年月 | 2024.07 |
| ページ数 | 182 pp. |
| 言語 | ENG |
| ニュース番号 | ＜719-1363＞ |
解説
This book delves into the various aspects of a person's relationship with their inner selves and the impact this crucial relationship can have on their well-being. It offers insights, tools, and practices to understand and nurture this relationship focusing not only on the 'what' but also on the 'how' of it. Designed to be a self-help guide, this book takes readers on an exciting journey into their inner worlds and dives into the various voices within a person. Drawing from the fields of psychology, coaching, and mindfulness, the book breaks down complex ideas like acceptance, authenticity, and selfcompassion into actionable steps.
The book will be indispensable for readers interested in improving well-being and enhancing personal development skills. It will also be useful for students and researchers of positive psychology and behavioral psychology and mental health and wellness rofessionals including therapists, counsellors, and executive coaches.