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Stress Management Programme for Secondary School Students: A Practical Resource for Schools.

Stress Management Programme for Secondary School Students: A Practical Resource for Schools.

・ISBN 978-0-415-23839-7 paper GB£ 60.99

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お気に入り

電子版あり 大学・学術機関向け電子ブック(eBook)ISBN 978-1-134-55668-7

著者・編者McNamara, Sarah,
出版社(Routledge, UK)
出版年月2001
ページ数176 pp.
言語ENG
ニュース番号<260-6150>

解説

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:

* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.

The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.