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Physical Activity and Psychological Well-Being.
・ISBN 978-0-415-23439-9 paper GB£ 62.99
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| 著者・編者 | Biddle, Stuart J.H. / Fox, Ken / Boutcher, Steve (eds.), |
|---|---|
| 出版社 | (Routledge, UK) |
| 出版年月 | 2000 |
| ページ数 | 220 pp. |
| 言語 | ENG |
| ニュース番号 | ＜A00-87458＞ |
解説
The 'feel-good' effect of physical activity is widely reported among participants. Physical Activity and Psychological Well-Being represents a research consensus on the relationship between physical activity and aspects of mental health, providing an overview of the case for the role of exercise in the promotion of psychological well-being. Topics covered include:
* anxiety and stress
* depression
* mood and emotion
* self-perceptions and self-esteem
* cognitive functioning and ageing
* psychological dysfunction
This book is invaluable reading for students and researchers working in the exercise, sport and health sciences, and for health and clinical psychologists. It is also a foundation text for health promotion and health service professionals, particularly those working in the area of mental health.