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Stress Management Programme For Secondary School Students: A Practical Resource for Schools.

Stress Management Programme For Secondary School Students: A Practical Resource for Schools.

・ISBN 978-1-138-15067-6 hard GB£ 145.99

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お気に入り
電子版あり 大学・学術機関向け電子ブック(eBook)ISBN 9780203469828
著者・編者McNamara, Sarah,
出版社 (Routledge, UK)
出版年月2017
ページ数176 pp.
言語ENG
ニュース番号<A00-86006>

解説

This is a resource pack for teachers to use in classrooms to help students combat stress. As well as the theory, it presents photocopiable worksheets. The pack covers the following areas:

* preparing for exams
* learning study skills
* building self-confidence and self-esteem
* coping with relationships and family problems
* diet and exercise issues.

The information is presented in an accessible way and there are plenty of follow-up activities and strategies for coping. Everything is geared towards making it readable and interesting for young people without losing sight of the needs of the curriculum.