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商品詳細
Your Brain on Ink: A Workbook on Neuroplasticity and the Journal Ladder.
・ISBN 978-1-4758-1425-5 paper US$ 42.00
￥9,840.- (税込) ※（※）価格はご注文時の参考価格となります。
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お気に入り
★★★
| 著者・編者 | Adams, Kathleen / Ross, Deborah, |
|---|---|
| シリーズ | (It's Easy to W.R.I.T.E. Expressive Writing) |
| 出版社 | (Rowman & Littlefield Publishers, US) |
| 出版年月 | 2016 |
| ページ数 | 200 pp. |
| 言語 | ENG |
| ニュース番号 | ＜A00-71256＞ |
解説
A growing body of neuroscience research has established the principle of neuroplasticity; a powerfully hopeful message that we can use our minds to change our brains in the direction of greater health and well-being. The key to shaping this change rests in how we direct and focus and our attention. In an easy-to-use workbook format this publication offers a strengths based, preventative, positive approach, grounded in neuroscience research, for creating a stronger sense of overall well-being. It contains more than 65 unique writing prompts and a facilitator's guide with complete facilitation plans for 1-hour, 90 minutes and 2-hour groups.