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An Essential Guide to Aging Well : Older, Wiser. 良く年を重ねるための基本的案内
・ISBN 978-0-367-22385-4 hard GB£ 171.99
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・ISBN 978-0-367-22386-1 paper GB£ 25.99
￥8,233.- (税込) ※（※）価格はご注文時の参考価格となります。
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電子版あり 大学・学術機関向け電子ブック（eBook）ISBN 978-0-429-27461-9
| 著者・編者 | Bethell, Katharine, |
|---|---|
| 出版社 | (Routledge, UK) |
| 出版年月 | 2020 |
| ページ数 | 176 pp. |
| 言語 | ENG |
| ニュース番号 | ＜658-577 658-P1892＞ |
解説
This book is a refreshingly honest self-help guide to aging well. It encourages readers to dispel gloom or overcome denial around the subject of aging and offers advice in a realistic, non-prescriptive format.
Practical yet personable, chapters move through pertinent topics such as making the decision to retire and successfully navigating that transition; designing daily routines (your practice) and engaging in activities (your projects); connecting with others as relationships shift and evolve; and managing moods and emotional issues. The guide also supports readers coping with illness or injury, experiencing loss and grief, and those searching for meaning as they grow older.
Written in a conversational style, An Essential Guide to Aging Well motivates its readers to be curious about this time of life, and to design the best possible version of it for themselves.