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商品詳細
Emotions, Stress, and Health. 感情、ストレス、健康
・ISBN 978-0-19-513359-2 cloth US$ 96.00
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お気に入り
★★★
電子版あり 大学・学術機関向け電子ブック（eBook）ISBN 978-0-19-773530-5
| 著者・編者 | Zautra, Alex J., |
|---|---|
| 出版社 | (Oxford U. Pr., US) |
| 出版年月 | 2003 |
| ページ数 | 352 pp. |
| 言語 | ENG |
| ニュース番号 | ＜490-1882＞ |
解説
In this original work, Alex Zautra offers a fresh approach to understanding how emotions and stress influence health. When we brave the emotional complexities within our lives, according to Zautra, we resolve many paradoxes that we face in understanding ourselves. When we ask ourselves, " Is my glass half empty or half full?" for instance, we seek a single answer to questions about the fullness of our lives. Doing so, we often overlook the obvious truth. The glass is both half empty and half full. Our emotional life is a rich tapestry of hope, woven from experiences with positive emotion, and fear, arising from encounters with negative emotion. With scholarship, wit and a wealth of data from carefully conducted research, Zautra presents a convincing case for understanding our emotions in two dimensions: the pursuit of the positive and defence against the negative.